I spent two years reading all the self-help books I could find. As of a year ago, I had read 340 self-help books. Because I�m insane.My conclusion from all that reading? 95% of self-help books are complete bullshit.
I must say that that there are a lot of non-proven theories and methods that doesn't works.
And even methods that works for one individual may not work for others , because self motivation is very individual.
So the finding effective method for own self motivation is simple - try methods that works for others and see if it works for you.
Also check out our RPG-like motivation game and leave feedback.